Dog isn't getting enough exercise

Alarming Signs Your Dog Isn’t Getting Enough Exercise

There’s a vast difference between the exercised body vs non-exercised body. From a shaped body to the healthy functioning of the organs, everything will be perfectly set in the exercised body, and the same applies to a dogs too.

If you’ve got a dog that is well-exercised, no wonder your dog is living a healthy life, but still you might have a question about how to recognize a dog isn’t getting enough exercise. This particular question is asked by thousands of pet owners, especially those with highly-active breeds. 

Depending upon their age, health condition, and breed type, the requirement for exercise varies in dogs. Understanding how much exercise we must give them daily is crucial for making their life better, as well as ours. 

Why Dog Exercise is Essential for Your Pet’s Health and Happiness

Studies show there is a direct relationship of exercise with health and happiness. Exercise leads to positive mood states, and in the long run, it boosts the happiness level. This theory is applies to a dog, a pet researcher said. 

If a dog is getting enough exercise, they seem to be more relaxed, happier, and enjoy a stronger bond with their owner. Not only this, but it helps to maintain a healthy weight, keeping obesity-related issues like diabetes and joint problems. 

Along with this, exercise promotes ethical behavior in dogs. Activities such as fetch, agility training, or brisk walks keep them engaged physically and mentally, which prevents unethical behavior caused by boredom.

Since dogs are natural explorers and feel happy to be active physically, mentally, and emotionally for a healthier, longer, and more joyful life.

Critical Signs Your Dog Isn’t Getting Enough Exercise

If there’s one thing that covers a healthy, longer, and joyful life it is not other than EXERCISE. But, life without exercise can be tough for a living. Who would want to live an unhealthy life? Neither does a dog.

Just like we get bored and lethargic without physical and mental stimulation, dogs go through the same situation, resulting in behavioral changes. Here are the signs that directly reflect you’re dog isn’t getting enough exercise. 

Weight Gain and Obesity

When your dog is being a victim of obesity, you’ll notice that their harness is becoming tighter or a rounder, and less toned body, which is something we pet owners don’t want to.

Veterinarians believe Obesity is a common serious health problem in dogs. Many pet owners are unaware that Obesity occurs when a dog consumes more calories than it burns. This condition leads to other significant health issues like diabetes, arthritis, heart disease, and high blood pressure, which can be prevented just by sticking to regular exercise. 

Exercise helps to burn the intake calories, promoting a healthy body in dogs. 

Destructive Behavior

There may be no pet owner who has not gone through the frustration of experiencing the destructive behavior of their dog. Whether it’s chewing furniture, digging holes, or excessive barking, any of these has been faced at least a time in their parenting. In fact, this is a sign of not getting enough exercise. 

Without exercising, dogs get bored and to relieve this, they tend to show destructive behavior to get attention from you. If you see any of these behaviors, add a regular exercise or playing session that potentially tires them for a whole day. 

Restlessness and Hyperactivity

If you’re someone who is unaware of the meaning of restlessness, then it’s a kind of discomfort that dogs face while sleeping or in a resting position. If you notice your dog frequently adjusting and changing their sleeping position, that indicates restlessness. 

This is also a sign that the dog needs exercise.

Aggressive Tendencies

A lack of physical activity can lead to irritability and aggression in dogs. You may notice your dog snapping at other pets, growling at unfamiliar people, or displaying increased resource-guarding behaviors, such as protecting toys or food with unusual intensity. 

Exercise helps release these tensions and prevents unwanted aggression. For instance, a dog that gets regular exercise is more likely to approach new situations calmly, while an under-exercised dog may react unpredictably. So, if your dog is handling new situations calmly, make sure to add exercise to their daily routine for a better solution.

Excessive Barking or Whining

Barking or whining are common behaviors of dogs. This common behavior becomes a problem when it becomes excessive. This excessive barking behavior can be caused by insufficient exercise.

Like earlier said, there will not be calorie burning without exercise, they search a way to release energy or seek attention from a person, they adore the most. 

These vocalizations can be especially frustrating for owners and may escalate if their needs are not met. Persistent barking often indicates boredom or frustration, while whining may signal anxiety or an unmet need for stimulation. Addressing this behavior requires providing your dog with mindful exercise, interactive toys, and other activities that aim to challenge their mind. If you don’t have engaging toys, visit this link for amazing deals on toys.

Hyperactivity

How often does your pet try to chase their tail? It looks like a helicopter trying to take off…right? 

Though, it’s a sign of physical activity, that they try to engage themselves to relieve boredom and frustration. Constantly, they tend to jump over walls, chase their own tail, or paw you to invite you to play are some behaviors that pets show if they’re deprived of proper exercise. 

FAQ

Why is exercise important for my dog’s overall health?


Exercise is essential for your dog’s physical and mental well-being. Regular activity helps maintain a healthy weight, supports muscle strength, and improves cardiovascular health. It also promotes joint flexibility and overall mobility, ensuring your dog leads a long, happy life.

Can a lack of exercise affect my dog’s mental well-being?


Yes, lack of exercise can lead to boredom, anxiety, and depression in dogs. Dogs need both physical and mental stimulation to stay happy. Without regular activity, they may develop behavioral problems like excessive barking, chewing, or digging.

Why does my dog chew furniture or dig holes when left alone?


When left alone, dogs may chew furniture or dig holes due to boredom, anxiety, or excess energy. This behavior is often a way for them to cope with stress or keep themselves entertained. Providing sufficient exercise and mental stimulation can help reduce these behaviors.

Do some breeds require more exercise than others?


Yes, different dog breeds have varying exercise needs. Active breeds like Border Collies, Labrador Retrievers, and German Shepherds require more exercise than less active breeds like Bulldogs. It’s important to research your dog’s breed to ensure they get the right amount of activity for their energy level.

How does insufficient exercise lead to weight gain in dogs?


Without enough exercise, your dog may burn fewer calories, which can lead to weight gain. Additionally, a lack of physical activity can slow down their metabolism, making it harder for them to maintain a healthy weight. Regular exercise helps burn off excess calories and keeps your dog at a healthy weight.

Conclusion

The importance of dog exercise is crucial for maintaining their overall health and happiness, but not getting enough exercise causes issues such as obesity, destructive behavior, and even mental distress in dogs. Whether it’s weight gain, restlessness, or excessive barking, these are all signs that your dog may need more physical and mental stimulation.

Always ensure your dog gets enough exercise, and you’ll help them lead a healthier, happier, and more balanced life, while also reducing behavioral problems. Tailoring the amount of exercise to your dog’s breed, age, and energy level will keep both you and your dog in sync for a joyful and well-behaved companionship.

Author

  • Hello! I’m Rojan Basnet, a student who loves animals and writing. My Japanese Spitz has been my inspiration for creating content about pet care. Through my online pet store, Hugsy Pets Nepal, I share personal experiences and tips to help other pet parents. Writing has become my way of connecting with other pet enthusiasts and building a supportive community.

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